Means and Ends in Managing Motivation.

Stuck In Stress Or Advancing In Adversity?

Essential Stress Management Strategies

Helpful, Peaceful, Purposeful, and Energy Efficient?

Essential Emotion Regulation Skills

Don't Go Global

Essential Emotion Regulation Skills

Your Role in Their Confidence

Essential Leadership Skills

The Power of Opinion

Essential Self- Awareness Skills

The Up Side of Negative Emotions

Essential Emotion Regulation Skills

Say Yes to Everything?

If You Think It's Totally Stressful Or You Don't. You're Right.

In this week's update, I bring a different perspective to a famous quote to help you assess the true extent of stress in a situation.

It's Not What You See, It's The Way You See.

Jenni Jones Psychology

Take an Automatic Break

Jenni Jones Psychology

Build the Business as Usual Belief.

Jenni Jones Psychology